ROCK SPRINGS -- If you have been working out for awhile and are looking for a way to get results again or just want to switch things up, try some supersets.
Supersets are almost self explanatory …
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ROCK SPRINGS -- City departments can look to fill positions as the Rock Springs City Council approved multiple job descriptions and searches at the May 21 meeting.
Mayor Carl Demshar commended …
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ROCK SPRINGS -- The winners of the sixth-annual Rare and Exceptional Achievement for Customer Service in Hospitality, or R.E.A.C.H., awards accepted accolades on May 9.
The Sweetwater County …
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ROCK SPRINGS -- With a superabundance of music players available on the market, picking the right one comes down to circumstance.
Do you need an MP3 player for your car? How about one for …
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ROCK SPRINGS -- If you think getting up and working out is tough for you, try getting others to do it.
Getting healthy is tough for most people in general; it is triple tough for those trying to …
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ROCK SPRINGS -- An eye machine that helps diagnose the causes of dry eyes is available for use in Rock Springs.
The LipiView Interferometer machine was featured on an episode of "The …
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LARAMIE -- Carla Moss was a student in an energy exploration class at RivertonHigh School in 2009 when she heard a presentation about a new degree program at the University of Wyoming by UW School of …
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ROCK SPRINGS -- "No pain, no gain" is a phrase used far too often when it comes to achieving workout results.
While some pain is OK, too much can kill your routine or even permanently damage your …
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ROCK SPRINGS -- The Memorial Hospital of Sweetwater County Board of Trustees conducted a special meeting on May 8 to discuss personnel issues.
The board members met in an executive …
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